Ladies; These Foods Will Make Your Breasts Bigger

Lets be honest, many women are not OK with the size of their boobs and would prefer bigger ones.

Unfortunately, most are also not willing or financially capable to take any extreme measures (surgery) to achieve this.
Boob size and growth is determined primarily by genetics and the hormone Estrogen, thus any hormonal imbalance usually results in a smaller breast size. Don’t be distressed though as there are natural remedies to help augment your breasts.
So if you want to know the natural secrets to getting bigger breasts then read on …:)




Eat more foods with estrogen or phytoestrogen such as; apples, cherries, vegetables, carrots, cucumber, brown rice, wheat, garlic, pawpaw, soy, milk, yoghurt, cheese, oats, nutmeg, walnut, cashew, strawberries, watermelon, tomatoes, dates and ginger.



Excessive production of testosterone suppresses the growth of the boobs, avoid a lot of carbs, to prevent excessive production of testosterone.

 

Don’t eat junks hoping it will increase your bust size, it might end up going to the wrong places and making you fat.

NB: Don’t take drugs filled with estrogen, just to make your bust bigger. It might have an adverse effect on you.