Damilola Attoh Shares 5 Tips To Help Women Exercise More

The first episode of Damilola Attoh's vlog is here and it's all about motivating women to exercise even when they don't want to.


An actress, TV personality and certified ”Exercise to Music” instructor, Attoh announced the launch of the vlog “Project Alpha Woman” on March 24, 2017

On the first episode, the “Tinsel” star shares five tips to help women exercise more, even when they don’t feel like.

From buying the appropriate outfit to getting a wireless headset, check out Damilola’s five tips below.